{"youtube":[],"instagram":[{"code":"DeZ7-xBOo6g","url":"https://www.instagram.com/p/DeZ7-xBOo6g/","img":"https://ct-site-feed.pages.dev/ig/DeZ7-xBOo6g","caption":"THE HEADBUTT: A LAST-RESORT CLOSE-RANGE DEFENCE\n\nWhen violence happens at extremely close range, you may not have the time or space to escap","at":"2026-10-12T19:05:34.000Z"},{"code":"DeX93rLjDvH","url":"https://www.instagram.com/p/DeX93rLjDvH/","img":"https://ct-site-feed.pages.dev/ig/DeX93rLjDvH","caption":"BECOME A HARD TARGET.\n\nSomeone else’s anger doesn’t have to control your response.\n\nStay calm. Ask questions instead of defending yourself. ","at":"2026-10-12T00:39:41.000Z"},{"code":"DeW0XqdOhcm","url":"https://www.instagram.com/p/DeW0XqdOhcm/","img":"https://ct-site-feed.pages.dev/ig/DeW0XqdOhcm","caption":"#centerline_tactical #pistol #army #specialforces","at":"2026-10-11T13:58:02.000Z"},{"code":"DeUv9xFI_Qb","url":"https://www.instagram.com/p/DeUv9xFI_Qb/","img":"https://ct-site-feed.pages.dev/ig/DeUv9xFI_Qb","caption":"THINK FAST. DECIDE FASTER.\n\nSpecial Forces decision-making skills apply far beyond operations from the battlefield to everyday life.\n\nScan y","at":"2026-10-10T18:40:27.000Z"},{"code":"DeSKF8fI6D2","url":"https://www.instagram.com/p/DeSKF8fI6D2/","img":"https://ct-site-feed.pages.dev/ig/DeSKF8fI6D2","caption":"SEVEN FEET OF TRUTH: WHY YOUR PISTOL MAY NOT SAVE YOU UP CLOSE.\n\nCarrying a firearm doesn’t guarantee your safety, especially at close range","at":"2026-10-09T18:31:02.000Z"},{"code":"DeM0oOooBOX","url":"https://www.instagram.com/p/DeM0oOooBOX/","img":"https://ct-site-feed.pages.dev/ig/DeM0oOooBOX","caption":"Chaos doesn’t wait for you to feel ready.\n\nKeeping calm starts before the crisis. Know your surroundings. Rehearse simple responses. When pr","at":"2026-10-07T16:47:17.000Z"}],"at":"2026-10-13T23:34:49.460Z"}